Archives: 2015

How to Pack a Healthy Lunch for Work – Huff Post

| Sun, Dec 27, 2015

The lunch break. A time in the day where employees gather to chat about the latest craze, their kids or what they are doing on the weekend. It’s a time filled with great chatter and of course food. It’s very easy to fall into the trap of eating what’s available when in the office. >> READ MORE

14 Tips to Get Quality Sleep Tonight – Huff Post

| Fri, Dec 11, 2015

Quality sleep can make all the difference when it comes to employee productivity in the office. In fact, overall on-the-job sleepiness costs employers about $100 billion in lost productivity. Unfortunately, sleep is often one of the first things to go when people feel pressed for time. People often overlook the potential long-term health consequences of insufficient sleep, and the impact that health problems can ultimately have on one’s time and productivity. >> READ MORE

Business Success With an Attitude of Gratitude – Huff Post

| Tue, Nov 24, 2015

Gratitude can help any workplace function more smoothly. In fact, gratitude at work has been shown to increase happiness, satisfaction with life, resilience to stress and trust between employees.

If all of this is true, why does a recent study show that 60% of Americans report either never expressing gratitude at work, or only expressing gratitude maybe once every year? >> READ MORE

Flu Shots as a Corporate Wellness Strategy – Huff Post

| Fri, Sep 25, 2015

As flu season quickly approaches, it’s important to consider your business’s role. There are a number of reasons why offering a flu shot clinic as part of your corporate wellness program makes bottom line sense. For starters, it can affect absenteeism. It can also impact your health care costs and keep your employees healthy. >> READ MORE

10 Ways to Prepare Your Office for Flu Season – Huff Post

| Wed, Sep 9, 2015

Preparing your office for flu season is essential in maintaining a healthy workforce throughout the fall. It’s estimated that 5-20% of the population gets the flu every year, leading to 111 million workdays lost to influenza. Take a stand and take back your office productivity this fall by being proactive about flu protection. >> READ MORE