Free resources for healthier and happier employees.
Explore our ever-expanding library of resources, from in-depth ebooks to super actionable checklists.
- All
- Biometric Screenings
- Flu Shots
- Healthy Culture
- Healthy Lifestyle
- Wellness Programs
- All
- Biometric Screenings
- Flu Shots
- Healthy Culture
- Healthy Lifestyle
- Wellness Programs
Wellness Challenge: A Healthy Team Scavenger Hunt
Get your team outside for a healthy scavenger hunt that encourages movement, creative thinking, and teamwork.
The Work-Life Balancing Act Guide
This guide offers information for both employees and employers on what it takes to achieve a better work-life balance.
A to Z Guide on Workplace Wellness Email Series
Get bi-weekly emails all related to workplace wellness, starting with each letter of the alphabet. For example — A is for Absenteeism.
The Inspirational Leader Tool Kit
This tool kit offers insight as to why it’s important to lead in an inspirational way and provides the tools that will encourage managers to do their best to inspire in a new era of work.
Cool and Collected: Keep Your Team Calm in Chaos
This guide provides employers with research-based evidence on why a more calm work environment benefits everyone.
52 Easy Wellness Wednesday Ideas to Try in Your Workplace
Enjoy 52 unique ideas that can boost your employees’ physical and mental well-being each and every week.
Stress Management in the Workplace
This tool gives leaders all they need to understand stress and the impacts it has on employee health and organizational culture.
Burnout Busters Booklet
Discover what you’re missing when it comes to addressing burnout, how to tackle it with vigor, and how to keep employees humming happily along instead of secretly crying in the bathroom.
95 Low-Cost Ideas for Workplace Wellness
This guide will help employers avoid a wellness idea block by providing simple, affordable, and effective ways to bring workplace wellness to life.