Free resources for healthier and happier employees.

Explore our ever-expanding library of resources, from in-depth ebooks to super actionable checklists.

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  • Biometric Screenings
  • Healthy Culture
  • Healthy Lifestyle
  • Wellness Programs
  • All
  • Biometric Screenings
  • Healthy Culture
  • Healthy Lifestyle
  • Wellness Programs

The Simple 4-Week Immunity Booster Challenge

Inside this download, you’ll find a week-by-week breakdown of ways to help your staff boost their immunity. Each day, give them a mini-challenge to focus on.

Your Essential Planner to Engage Your Remote Team in Wellness

Keep wellness at the forefront with these 12 remote team building activities.

Remote Work

The Ultimate Resource Guide for Remote Teamwork & Wellness Success

Our guide shows you how to adapt to the remote work lifestyle for yourself and your employees.

Cut the Sweets Sugar Challenge Tool Kit

It’s a simple fact that most of us eat way more sugar than we should. Help your employees break their sugar habit with this four week wellness challenge.

The Ultimate 12-Month Planner for Creating Workplace Wellness Campaigns

This guide is packed with a year of wellness observances to promote your workplace wellness culture.

Health Fair Guide

All-in-One Guide to Planning and Hosting a Health Fair for Your Employees

Ready to dive into planning an awesome health fair your employees will love? This is the guide for you!

The Employee Wellness Project

With this handbook, you’ll get a ton of free materials backed by science and research on how to inspire your employees to live their healthiest lives.

6 Easy Fitness and Wellness Challenges For Any Workplace

Your employees can work on teamwork and health at the same time with these six fitness and wellness challenges.

Biometric Screening Vendor Comparison Worksheet

Use this template to determine the differences between screening vendors.

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