Walking Meetings: One Small Step for Worksite Wellness – Corporate Wellness Magazine

Corporate Wellness Magazine is one of the main sources of information for employers, consultants and brokers to learn more about employee health, wellness, prevention and disease management.  

You’ll find an article from TotalWellness President and Founder Alan Kohll which features tips for bringing walking meetings to your office. What is a walking meeting? In a nutshell, the walking meeting is an active replacement for the typical one-on-one cup of coffee or conference room chat. Instead of sitting still, the participants are able to add anywhere from 10 minutes to an hour of physical activity to their day simply by taking a stroll.

Head over to Corporate Wellness Magazine to check out the full article.