Cut the Sweets Sugar Challenge
Hosting challenges can motivate employees to move more, eat better or even drink more water. Our challenges provide you with everything you need to run fun and engaging campaigns that promote healthy behaviors.
As you may know, added sugar is in a ton of foods. Not just goodies like cookies, but in everything from pasta to salad dressing. Aside from increasing your risk of cavities, too much sugar can lead to issues like diabetes and heart disease.
This challenge encourages your employees to kick sugar to the curb for a month to see how they feel. Cutting sugar is tough, but it’s totally doable with this challenge!
Participant Guide
This document is meant to be shared with your employees. It provides education and guidance. Each week we introduce a new habit that can help them reduce the amount of sugar they consume. There is also a progress tracker.
Marketing
Get employees talking about the challenge with emails, newsletter articles, Slack channel and flyers. Use social media to increase engagement and share results, pictures, etc. with employees.
