Step 1 of 30 3% You have been provided with a second chance to pass the TotalWellness Health Screening Certification quiz. You must pass the quiz with a score of 85% correct or higher in order to be TotalWellness Health Screening Certified. You will have one opportunity to take the quiz and you will immediately receive your pass/fail score after submitting the quiz. Good luck!Name* First Last Email* Question 1: TotalWellness feels it is important for our contractors to embody our TotalWellness brand. Which of the following is not a TotalWellness Brand Attribute?* Motivating: give positive feedback to participants Approachable: make participants feel comfortable with a smile and a warm hello Ally: be helpful and work as a team to find solutions Authoritarian: always tell participants what to do, don't ask Seasoned: take ownership, be prepared and provide the work of an expert Passionate: show energy and excitement in your body language, words, tone, etc. Question 2: When providing screenings in a pod format, when should you administer the finger-stick cholesterol and glucose test?* The finger-stick can be performed at any time, as long as you complete it The finger-stick should be completed first The finger-stick should be completed last Question 3: Which of the following documents should be displayed for participants to review at the registration station?* TotalWellness Code of Conduct Agreement Participant Roster TotalWellness Manual TotalWellness Privacy Practices Notice Question 4: How should the above height be recorded on the TotalWellness consent form?* 7 Feet 01 Inch 6 Feet 00 Inches 5 Feet 11 Inches 6 Feet 01 Inch Question 5: How should the above height be recorded on the TotalWellness consent form?* 5 Feet 00 Inches 4 Feet 11 Inches 4 Feet 11.5 Inches 5 Feet 01 Inch Question 6: How should the above weight be recorded on the TotalWellness consent form?* 187.9 lbs 187 lbs 188 lbs 190 lbs Question 7: How should the above weight be recorded on the TotalWellness consent form?* 250 lbs 255.5 lbs 255 lbs 256 lbs Question 8: Using the Body Mass Index (BMI) chart above, what is the approximate BMI of a participant who is 5 feet 6 inches tall and weighs 173 pounds?* 27 28 29 30 Question 9: Using the Body Mass Index (BMI) chart above, what is the approximate BMI of a participant who is 6 feet 3 inches tall and weighs 185 pounds?* 32 33 23 24 Question 10: Where should the tape measure be placed on the participant to measure his/her waist circumference?* At the hips, approximately 2 inches below the belly button At the belly button Around the ribs Any of the above, pick the option that gives the participant the smallest waist measurement Question 11: How should the above waist circumference be recorded on the TotalWellness consent form?* 36 inches 36.5 inches 35 inches 37 inches Question 12: Which of the following options is the correct procedure for placing a blood pressure cuff on a participant's arm?* Make sure the participant is seated, place the appropriate sized cuff on the participant's right arm only, one inch above the crease of the elbow, and align the arrow on the cuff with the brachial artery. Make sure the participant is standing, place the appropriate sized cuff on the participant's arm, one inch above the crease of the elbow, and align the arrow on the cuff with the brachial artery. Make sure the participant is seated, place the appropriate sized cuff on the participant's arm, at the crease of the elbow, and align the arrow on the cuff with the brachial artery. Make sure the participant is seated, place the appropriate sized cuff on the participant's arm, one inch above the crease of the elbow, and align the arrow on the cuff with the brachial artery. Question 13: Each line on the sphygmomanometer indicates 2 mmHg.* True False Question 14: Which of the following indicate the correct procedure for inflating a blood pressure cuff and releasing the air?* Rapidly inflate the cuff to 180-200 mmHg or 30 mmHg over the participant's known systolic blood pressure and then smoothly release the air from the cuff at a slow rate of 2-3 mmHg/sec. Rapidly inflate the cuff to 140-160 mmHg or 20 mmHg over the participant's known systolic blood pressure and then smoothly release the air from the cuff at a slow rate of 2-3 mmHg/sec. Rapidly inflate the cuff to 180-200 mmHg or 30 mmHg over the participant's known systolic blood pressure and then smoothly release the air from the cuff at a rapid rate of 8-9 mmHg/sec. Question 15: TotalWellness's high blood pressure referral protocol requires that you re-take a blood pressure, up to 3 times, if a participant's blood pressure is at or above the following value (either value elevated):* 150/90 mmHg 130/80 mmHg 160/100 mmHg 140/85 mmHg Question 16: What is the blood pressure of the example above? We recommend using headphones when listening to the blood pressure reading.* 100/60 mmHg 170/112 mmHg 90/50 mmHg 120/80 mmHg Question 17: What is the blood pressure of the example above? We recommend using headphones when listening to the blood pressure reading.* 124/84 mmHg 120/84 mmHg 130/76 mmHg 130/96 mmHg Question 18: What is the blood pressure of the example above? We recommend using headphones when listening to the blood pressure reading.* 160/98 mmHg 160/112 mmHg 146/110 mmHg 140/100 mmHg Question 19: Which of the following is a true statement about High-density Lipoprotein (HDL) cholesterol?* a. HDL is often referred to as the "good" cholesterol b. HDL is often referred to as the "bad" cholesterol c. High HDL levels reduce the risk for heart disease, but low levels increase the risk d. Low HDL levels reduce the risk for heart disease, but high levels increase the risk e. Both a and c f. Both a and d Question 20: If a participant drank water prior to an event, but hadn't eaten anything for 9 hours, would the participant be considered fasting?* Yes No Question 21: Which of the following statements regarding gathering a finger-stick blood sample are true?* Wipe the finger with alcohol and allow the finger to dry before pricking the finger Always prick the side of the participant's finger Keep cassettes/test strips in their original packaging until right before use All of the above Question 22: When utilizing a CardioChek machine insert the eGLU test strip and then the Lipid Panel test strip.* True False Question 23: What should you do if the participant does not receive cholesterol and glucose results after running the test once?* Tell the participant that you are sorry they won't receive cholesterol/glucose results today Reuse the cassette/slide and run the same sample again Gather another sample and run the test again using a new cassette/test strips and a different machine Question the quality of the machine in front of the participant Question 24: Before providing services to a participant you should verify the following.* First Name First Name and Last Name Date of Birth First Name, Last Name, and Date of Birth Question 25: During results review you should:* a. Point to all values on the handout, do not voice values out loud b. Explain what each reading is and if the participant is doing well or needs work c. Limit conversations to 3-5 minutes d. Focus on yourself and give recommendations based on what you, the screener, are doing e. a & b only f. a, b, and c Question 26: When a participant is ready to leave the event, what should they walk away with?* Their completed results handout and any client specific paperwork Their completed consent form Nothing Question 27: Nearly all values assessed can be improved with healthy eating habits. How can you encourage healthy eating habits?* Recommend increasing fruit, vegetable, and whole grain consumption Recommend decreasing foods high in fat, salt, and sugar Encourage moderation Keep recommendations general Any of the above Question 28: TotalWellness services are for screening and education only. We never diagnose at a screening.* True False Question 29: A participant has not fasted prior to the event, how should you educate them about their cholesterol?* All of their blood results are accurate, no matter their fasting status. All of their blood results are inaccurate because they did not fast. Their Total Cholesterol (TC), HDL, and TC/HDL ratio values are accurate without fasting. LDL and Triglyceride values may not be accurate if they are non-fasting. Their Total Cholesterol (TC), HDL, and TC/HDL ratio values are only accurate when fasting. LDL and Triglyceride values are accurate when non-fasting. Question 30: A participant has a BMI of 30, a Total Cholesterol of 210 and a blood pressure of 123/88. What type of recommendations should you share with the participant?* Recommend a multi-vitamin and running 60 minutes a day. Recommend increasing fruit, vegetable, and whole grain consumption and decreasing foods high in fat, salt, and sugar. Also recommend 30 minutes of exercise per day, most days of the week. Recommend removing all salt from their diet and no change in exercise. Recommend Yoga and a no carb diet.