A blood pressure test measures the pressure in arteries as the heart pumps. TotalWellness conducts blood pressures using the manual method.
Body Fat Screening
Body fat is screened using bio-electrical impedance analysis. A small, hand-held device passes a very slight electrical current, which can sense the density of lean tissue versus fat tissue through the body. It is efficient and non-invasive, which makes it ideal for corporate health fair settings.
Executive Chair Massage
In today’s busy world, employees are more stressed than ever! Receiving just five or ten minutes of chair massage has been found to be effective for relief of aches and pains and reduction of stress. Plus, chair massages are a great incentive to offer those who participate in other screenings. Company chooses the length of the massages.
Hand Washing Education
Hand washing education uses luminescent lotion that fluoresces brightly under UV illumination to show participants how easily germs can spread.
We offer a variety of wellness booths to educate and promote healthy lifestyle changes among employees. Perfect for health fair settings, these booths are staffed by qualified health care professionals to answer questions and provide information on the specific topic. Popular booths include: nutrition, physical activity, heart health and stress.
Physical Fitness Testing
Physical fitness testing evaluates participants aerobic and anaerobic energy systems by using two commonly used fitness tests:
- GRIP TEST: evaluates strength and power
- Harvard Step Test: evaluates endurance by having the participant step up and down on a platform at a rate of 30 steps per minute (every two seconds) for 5 minutes or until exhaustion.