Week 6

Welcome to week 6 of the Stress Less digital health coaching program. Be sure to follow along with the Stress Less workbook to take notes and track your progress.

In this 9-minute session, we will be talking about celebrating how far you've come and why it's so important.

After you complete the Stress Less program next week, you will receive a final email with a link to a survey. The survey is required to earn wellness points.