Monday, January 30, 2012

Health Coaching Testimonials

TotalWellness started offering health coaching last year and we are excited to report that our program has been a great success so far. We are truly impacting people’s lives! We recently received some feedback from our clients and here’s what they had to say about their coaching experience:

“It was so helpful to have another person in my corner to listen and offer much needed advice. I still think about her and her awesome text messages she would send to me to help keep me on track. Being accountable has been such a huge motivation and working factor for my success.”

“There were times when my view of how I was doing was not realistic (being too hard on myself) and Beth was able to put things into perspective and talk me though some of what was going on in my head. I couldn’t have accomplished all of my goals without my coach and this program. I am so thankful, you changed my life!”

“I feel I have found a friend. It is so helpful to be accountable, and have someone who has your health and well being in mind.”

Friday, January 20, 2012

Strategy for Controlling Health Care Costs

According to a report from The Commonwealth Fund, between 2003 and 2010, the cost employers paid for family coverage rose 50% to an average of $13,871 a year. With health care costs continuing to increase each year, employers across the United States are increasingly seeing the value of workplace wellness programs as a way to control premium increases and claims costs.

Ranging from health screening tools to personal health coaching wellness-related offerings will continue to become a bigger part of employee benefits to control health care costs and increase productivity.

Thursday, January 12, 2012

New Year, New Focus

The start of the year signifies endless possibilities. It’s a time for new resolutions, priorities and plans. If your employee wellness program is in need of a fresh start or maybe just needs to start-up, TotalWellness can help. From hosting health fairs, to providing lifestyle management coaching to strategic planning and consulting, TotalWellness offers customized solutions to move your employee wellness program in the right direction.